Kyle likes to be touch.like a message to her nose, face and her body.but there is a great practice for all the kids out there." YOGA " means 'to yoke,'to bring together or to unite our three selves.Adults know this as mind,body, and spirit " But for the kids yoga is about briging their mind,their body and their heart together.We connect our three selves through our practice."The key is to introduce yoga as a fun activity. The point is for the kids to start with yoga and grow to love and appreciate the health and wellness that yoga provides with consistent practice.for kyle this is good practices for growing up kids.
